workshops and events

ASHTANGA FLOW—COMMON GROUNDS YOGA & MUSIC FESTIVAL
Saturday, August 17, 11-12:15pm
(event re-scheduled due to inclement weather).
This class is a modified version of the half primary series. It will move at an easy-going pace to encourage mindful movements, stability, and ease. Emphasis is placed on a breath-centered practice, and will close with additional breath work, meditation, and rest to inspire inner calm.
When: Saturday, July 17. Ashtanga Flow class at 11-12:15pm.
Where: 6233 Baker Road, Eden Prairie, MN 55344
Details and Tickets Purchase at Common Grounds Yoga & Music Festival website.


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private yoga sessions

ashtanga yoga

the eight limbs