One-on-One.
Private Yoga Lessons in East Louisville
Personalized, breath-centered yoga tailored to you.
One-on-one private yoga lessons designed around your body, goals, and experience level. Whether you’re brand new to yoga or looking to deepen an existing practice, we’ll create a sustainable practice that supports you.
Who Private Lessons Are For
Who These Lessons Are For
Complete beginners who want gentle, clear guidance
Students returning to yoga after time away
People with specific goals (stress relief, strength, flexibility, injury support, or deepening practice
Anyone who prefers individualized attention over group classes
What to Expect in a Private Lesson
New Students
We’ll start with a simple, personalized sequence you can practice at home. You’ll leave with clear guidance and resources so you feel confident continuing on your own.
Experienced Students
We can refine technique, explore more postures, work more deeply with the breath, or focus on areas that need attention.
Every session is customized and paced for you.
Why Choose Private Lessons
Fully personalized to your needs and pace
Extra attention to alignment, breath, and safety
Flexible scheduling
Faster progress and clearer understanding of the practice
A calm, supportive space to ask questions and explore
Benefits of Private Lessons
Location & Format
Private lessons are available:
In-Person in East Louisville (40245 area)
Virtually via Zoom
We’ll find a time that works with your schedule.
Pricing & Investment
Investment
60-minute private lesson: $95
90-minute private lesson: $135
Packages available
Ready to Begin?
Book a free 15-minute Zoom consultation. We’ll talk about your goals and see if private lessons are a good fit—no pressure.
Frequently Asked Questions
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No. Private lessons are excellent for complete beginners.
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Comfortable clothes. Mats and props can be provided or we can discuss what you already have.
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Most students begin with weekly or bi-weekly lessons and go from there.
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Yes—Zoom session are available.
Student Testimonials
“I came to Kristen for private yoga lessons to help me get back to my Ashtanga yoga practice. I had stopped practicing due to increasing wrist pain, and in order to return, I knew I needed to work with someone who could provide individualized adjustments to correct my form. I felt so lucky to have found Kristen. Kristen was exactly what I was hoping for in a teacher. She listened carefully, provided clear instructions and gave me the confidence I needed to slowly return to Ashtanga. My time with her was well-spent!I would highly recommend her for anyone seeking a kind, caring, and exceptionally skilled yoga instructor.”
Ruby S.I have been learning yoga with Kristen Mansch for the past two years, and earlier this year (2026) I began taking private lessons with her. Kristen is a wonderful teacher—attentive, precise, and very thoughtful in the way she guides her students. Her subtle suggestions during practice make a meaningful difference and help you truly feel when a pose is being practiced correctly.
The private lessons have been especially valuable. The focused attention has helped me progress steadily and deepen my practice, including learning pranayama and maintaining a consistent routine. Her patience and encouragement make the learning process both supportive and motivating. I’m grateful to continue my Ashtanga yoga journey under her guidance and feel fortunate to have found her as my teacher.
Apurva P.“Kristen’s teaching brought me further along in my practice than I could have imagined was possible. She is detailed with her explanation when working through poses, keeps to the tradition of the practice, and always patient and encouraging. Kristen views the practice as a lifestyle, something you make part of your life, and this aligns with how I want to practice. Having her as a teacher truly has changed my life in many ways.”
Matt S.Serving East Louisville, 40245, Middletown, Prospect, Norton Commons, and surrounding areas.
