Into the Light: Practicing Sun Salutations Workshop

$20.00

Get an in-depth look at the practice of Surya Namaskara (Sun Salutations). These are the foundation of the Ashtanga Vinyasa practice, and can also serve as a well-rounded practice on their own. Learn the integrated movements and subtle aspects of Sun Salutations A and B—including modifications for all levels.

Quantity:
Register Now

Get an in-depth look at the practice of Surya Namaskara (Sun Salutations). These are the foundation of the Ashtanga Vinyasa practice, and can also serve as a well-rounded practice on their own. Learn the integrated movements and subtle aspects of Sun Salutations A and B—including modifications for all levels.

Get an in-depth look at the practice of Surya Namaskara (Sun Salutations). These are the foundation of the Ashtanga Vinyasa practice, and can also serve as a well-rounded practice on their own. Learn the integrated movements and subtle aspects of Sun Salutations A and B—including modifications for all levels.